{"id":10556,"date":"2018-11-10T10:00:21","date_gmt":"2018-11-10T09:00:21","guid":{"rendered":"http:\/\/blogitalo.sitebysite.it\/uncategorized\/andare-a-correre-tutti-i-giorni-anche-in-trasferta-parchi-per-allenarsi\/"},"modified":"2023-02-24T19:14:55","modified_gmt":"2023-02-24T18:14:55","slug":"going-running-everyday-even-when-traveling-parks-for-training","status":"publish","type":"post","link":"https:\/\/blog.italotreno.com\/en\/business-travel\/going-running-everyday-even-when-traveling-parks-for-training\/","title":{"rendered":"Going for a run every day, even when travelling: parks for your fitness training"},"content":{"rendered":"

People away on trips for several days are often inclined to neglect daily routines, including healthier ones such as eating well at lunch breaks and exercising. Most of the time, sportsmen and women give up working out every day<\/strong> when they could easily continue: for a good run<\/strong>, in particular, a change of clothes and a good pair of sneakers are all you need.<\/p>\n

Here is a list of the best parks in Italian business cities where you can indulge in a moment to yourself.<\/p>\n

Where to run in Milan<\/h2>\n

For some of us, working out every day is a real necessity. Gym workouts are good for you, as is indulging in a nice run in Milan in one of its many parks, the city\u2019s green lung.<\/p>\n

\"Andare

\u00a9 B Plessi via Flickr<\/p><\/div>\n

One of the classic destinations is the Indro Montanelli park in Milan<\/strong>, better known as the Porta Venezia Gardens<\/strong>. This park offers several routes, with the possibility of skirting the outer perimeter or, alternatively, the pond.<\/p>\n

Milan\u2019s parks most popular with runners include the Parco Ravizza<\/strong>, Parco Sempione<\/strong>, and the CityLife park<\/strong> developed around the Piazza Tre Torri skyscrapers, the new symbol of\u00a0Milan\u2019s skyline<\/u> \u2013 all excellent locations for an evening or daytime run and stretch of the muscles.<\/p>\n

A surefire way to beat stress, indulge in a healthy lunch break<\/u> and\u00a0travel by train to work<\/u> in comfort, taking advantage of high-speed<\/u> train rides to Milano Centrale<\/u><\/a>.<\/p>\n

Where to run in Bologna<\/h2>\n

Undoubtedly, daily exercise is great, of course, without exaggerating. If you are in Bologna for work, the perfect setting for a relaxed jog is the Giardini Margherita in Bologna<\/strong>, just outside the city walls and an ideal place to exercise among tree-lined avenues, groves of oaks, and exotic trees.<\/p>\n

\"Bologna

\u00a9 Mapio<\/p><\/div>\n

One of Bologna\u2019s most popular parks is Parco della Montagnola<\/strong>, a public garden located in the historic downtown. The ideal solution for those arriving by train at Bologna\u2019s \u201cCentrale\u201d<\/u><\/a>, you can spot its monumental entrance (the Pincio steps) already from the station.<\/p>\n

Rome: where to run<\/h2>\n

In addition to being healthy, a run in Rome is delightfully scenic, especially when set in a magical place like the Villa Borghese<\/strong> pond, where you can feast your eyes on postcard-perfect scenery and an Ionic-style temple overlooking the water.<\/p>\n

\"Visitare

\u00a9 Atilla2008 via Flickr<\/p><\/div>\n

Rome\u2019s has many parks suitable for people who enjoy going for a run<\/strong>: it is no coincidence that Rome is one of the cities with the most public green spaces in Europe. Among the most beautiful are the Caffarella<\/strong> and Villa Ada<\/strong> parks, with various routes to choose from depending on the time (and energy) you have. With more than 70 high-speed train connections to Rome<\/u><\/a>, you won\u2019t run out of time because you can travel swiftly and arrive on time.<\/p>\n

Running on the beach in Naples<\/h2>\n

If you are passing through Naples \u2013 perhaps because you are engaged in a meeting at Kenzo Tange\u2019s Centro Direzionale<\/u> \u2013 you can treat yourself to a very special experience: a jog on the sand! At any time of year, indulging in a beach run on the Via Caracciolo waterfront <\/strong>is the perfect way to recharge.<\/p>\n

\"Andare

\u00a9 Giulio via Flickr<\/p><\/div>\n

What about a woodland sports break in the Royal Capodimonte Forrest<\/strong>? Note that the Royal Palace Park itself is a UNESCO heritage site. If your meeting winds up ahead of schedule, would you like to stay behind and relax or return home early<\/u>? Also in this case, the watchword is relaxation: with Italo, flexibility is guaranteed if you travel to Naples by train<\/u><\/a>.<\/p>\n

Turin\u2019s most beautiful jogging parks<\/h2>\n

Some sport every day \u2013 especially in the open air \u2013 wishful thinking? Not if you choose the parks Turin can offer<\/strong>, wonderful locations for keeping fit also when away from home<\/strong>.<\/p>\n

An excellent resource for train travelers to Turin<\/u><\/a> is the Parco del Valentino<\/strong>, located near the central Porta Nuova train station. One of the city\u2019s symbols, the green oasis stretches along the bank of the Po River and also houses the famous Medieval Village. Do not miss the Parco Ruffinipark<\/strong>, a green space for runners also equipped with a certified track.<\/p>\n

 <\/p>\n

For the cover picture: \u00a9 Alessandro Perazzoli via Flickr<\/h6>\n","protected":false},"excerpt":{"rendered":"

Do you forego your healthy running routine when away from home? No more! Here are the most beautiful parks for running, even if you\u2019re out of town.<\/p>\n","protected":false},"author":1,"featured_media":9233,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[170],"tags":[276,236,242,260,268,274],"class_list":["post-10556","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-business-travel","tag-business-trip","tag-milan","tag-naples","tag-rome","tag-sport","tag-turin"],"acf":[],"yoast_head":"\nGoing for a run every day, even when travelling: parks for your fitness training | Italoblog<\/title>\n<meta name=\"description\" content=\"Do you forego your healthy running routine when away from home? No more! 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